Monday, 18 May 2020


Okay so I’ve tried...

  • Seesaw
  • Aww
  • Pear decks
  • Jamboard
What about you?
And who is the brain you borrow to find out what they do? Or when you get stuck...
Mine is a super friendly, accommodating and tech savvy guy...🧠
And yep I have been a bit lazy...sending off quick emails for help!!! Multiple times...

However I read this and you should too!




Thanks:


We Need to Use Our Own Brains

Tim Cavey
Tim Cavey
Apr 27 · 5 min read











Have you struggled to turn off your “What if” switch?

Which part of your brain is switched off and which part takes over...

Check out this article... (we know about this wiring for stressful situations but revisiting how it works might help to free up our mental resources for more helpful ways of coping)

Helped me!!!! And note the writer...even she had to remind herself!!!

https://www.brainfacts.org/diseases-and-disorders/mental-health/2020/feeling-scared-and-anxious-during-the-covid19-pandemic-is-normal-heres-why-051420


Thursday, 2 April 2020

brainfacts.org



This is a fasciniating U.S. public information initiative recommended in the free Coursera "Learning How to Learn" course.








Wednesday, 1 April 2020

Monday, 16 March 2020






Do you speak limbic?



Check out this article....

Help, I Don’t Speak Limbic

How to talk to a teen when he’s “gone limbic." 

Posted Jan 18, 2017

https://www.psychologytoday.com/nz/blog/self-reg/201701/help-i-don-t-speak-limbic




  • Friday, 13 March 2020

    Ruby Wax on mental health


    Following on from Jo's earlier post ...

    8 minutes of brutal honesty about the stigma of mental health challenges:


    Can you beat that play-doh brain?